Who benefits from Detoxification?
Everyone. No exceptions. Period. Full stop.
Yes that’s right, everyone should be undertaking some kind of detoxification every single year, mum’s, dads, men, women, old, young (plus 15) happy people, cranky people and of course people who like ice-cream. No one is exempt, I don’t like to sound dramatic, but detoxification and ensuring your liver is happy and functional every single day is the difference between staying healthy or suffering from disease.
Through years of study, personal experience, clinical examination and seminar upon seminar, I have come to the conclusion that an overload of toxin in our system is one of the 2 major causes of ALL diseases. Yes that’s right, there’s only 2, the other being Nutritional deficiencies.
The sad truth is we live in a very toxic world, guilty pleasures like alcohol, coffee, refined sugars and even the ‘healthy’ choices which we think are beneficial like fruits and vegetables which are laced with chemical fertilisers and chemical pesticides, cosmetic products, medications, environmental pollution, car exhaust fumes, plastics, household chemicals, industrial chemicals and the list goes on…..
Our very clever liver is at work 24 hours of the day, busily performing many different functions and forms of detoxification basically which transform poisons, chemicals and toxins into a water soluble intermediate, which the rest of your elimination organs can then safely excrete – through our bowels, bladder/kidneys, lymphatic system, lungs and skin! However, like any great champion, if you flog it too much and don’t rest and regenerate it, it will slow down and stop performing!
I am however convinced that if we make supporting our liver on a daily basis a priority, we can regenerate and get detoxification back on track. I hereby propose the following actions which should all be experimented with and undertaken daily or weekly to keep your liver energized and your tissues and organs clean so that you can ‘Live Your Best Life, disease and illness free!